come, 
take a walk
free your mind
free your thoughts
be with earth
be with moss
hear the trees
hear them toss
out ideas 
that you’ve lost 
reconnect
feel the pause
feel the life
feel the cause
of the flow
real and raw
and believe
you’re a part
of the rhythm 
of the art
of this life 
of this course
but you wonder,
what’s the source?

so just know
from the start
you have held
all the parts

they reside
in your heart.

– Written September 2020